Therapy is about healing and growth, whether you are struggling with an immediate problem or looking for long lasting change. Everyone feels overwhelmed at some point in their life.

You may experience changes in your sleep, concentration or mood. You know the worry tape that keeps running in your head, and that knot in your stomach that won’t go away. I am here to help you discover the why, and work with you on the how to gain the tools and feelings of empowerment that can change your life for the better.

I work with adults, adolescents and couples and families. My specialties include treatment for anxiety and depression, grief, bereavement/ loss, and relationship counseling.